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<P> 按下面图的动作做 </P>
) N( d+ e# J* [: @3 K2 s<P> </P>
6 c) p' R0 H( s, \9 j/ x1 n2 O<P> 每个动作重复20次 </P>8 o6 q" K5 j2 ?
<P> </P>% ?4 U+ N' c2 n
<P> 给你漂亮身材。 </P>
' [, h: m9 K. U9 R4 g2 Z: S! M, y<P> </P>- H* C3 V* ]* I! b
<P> 不用控制食欲 。 </P>
0 {1 P" R r) c! h' J3 P6 L" p- x<P> </P>2 Q$ c' q; H6 D, ]. F, l2 b
<P> 但一定要坚持 每天每个动作做20次 </P>
9 e; g8 l- [% C* f. J<P> </P>
3 k F/ j3 g: o a: |8 }<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" width=400 border=0></A></P>4 f% w% E5 u+ _! D; n3 i0 D
<P> </P>, M7 B; r: }/ p$ w& G b0 n
<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" width=400 border=0></A><WBR><BR></P>) H2 v& V0 W/ z' I
<P><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" width=400 border=0></A><WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><IMG id=paperPicArea1 style="DISPLAY: none; POSITION: relative" src="http://imgcache.qq.com/ac/b.gif"> </P> |
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